TESTIMONIALS

Aland Brifkani

CEO, Aland Brifko Training; former professional soccer player; actor

I was trained in Europe by top [sports] clubs, and I can’t believe how much I had forgotten about my training and how important my movement on and off the field was. Sylvia has brought proper training and workouts back into my life. Her education and background are excellent assets to anyone who would like to improve life through fitness and well-being. Sylvia’s passion and dedication to all her clients is beyond honorable. I have corrected more than 90 percent of my training programs with my clients and myself due to Sylvia’s expertise, monitoring, and training.

I highly recommend Sylvia to everyone regardless of age or occupation. Her professionalism, dedication, expertise, and knowledge will improve all aspects of your life. I thank Sylvia for always giving me 100 percent of her dedication and effort to improving my health, and I look forward to many years of working together.