TESTIMONIALS

Emmanuel

chief executive officer and co-founder, Case Inc.

I’ve been training in the gym for about 10 years, and Sylvia has provided excellent insight into my fitness journey. I send her videos, call her, and when I get the chance have a one-on-one session. She has provided me with professional advice that will allow me to continue my advanced training sessions for many years to come. Sylvia has helped me achieve my fitness goals by giving me good, succinct advice about my current workout routine, and by providing me with moves that will bring my workout to the next level.

The level of knowledge Sylvia has of the human body, fitness, and nutrition is boundless. I’ve never encountered a trainer like her in the past, and I definitely view her as an unequivocal expert on health and fitness in the exercise and medical community.