Fall Prevention

Balance training • Improving independence

Do you want to stay strong, mobile, and independent for as long as possible? Seniors are more likely to experience a serious fall; one in four do so each year.* Luckily, a personal physical therapist can do many things to help mitigate fall risk factors.

Learn how to prevent and recover from falls through exercise, including balance training. Receive guidance on making your home safer and investing in mobility equipment that will give you the most for your money, extending your independence. Sylvia V. can provide focused, personalized treatment and home improvement recommendations to benefit you, your family, and your caregivers.

Book your appointment today!

*Source: National Council on Aging