Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
Plato
Movement Analysis
Evaluation of gait, running, exercise, weight training, daily movement, and specific sports
Are you moving as efficiently as you can? Are you getting the most from your daily exercise and activities? If you already invest time and effort in physical training, ensure you maximize your results! Let Sylvia V. help you work smarter, not longer or harder.
Sylvia V. can work with a coach or personal trainer if you already have one. Are you looking for a personal trainer or coach? Sylvia V. knows the search can be overwhelming. Sylvia V. can help take the guesswork out of the process, so you can make a decision that best serves your goals.
Book your appointment today!